Yoga For Back Pain

  • 25:03
  • 2019
Synopsis:
Suffering from back pain? This yoga class with Crawf Weir is designed to reduce back pain, by stretching out the quads, hip flexes, glutes and hamstrings. It will also help you to strengthen your core, and stretch and strengthen your back muscles.
Cast:
  • Crawf Weir - Yoga Instructor

Devices:

Partners:

Partners