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Body Confidence Tip 5

  • 01:02
  • 2019
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Synopsis:
In this lesson Confidence Coach Lisa Phillips shares her fifth body confidence tip that will help you to let go of unrealistic beauty ideals, free yourself from comparison, and appreciate your body, just as you are!
Cast:
  • Lisa Philips – Confidence Coach

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01:36

Body Confidence - Introduction

02:42

Lesson 1. Signs of poor body image

01:07

Body Confidence Tip 1

01:17

Body Confidence Tip 2

01:11

Body Confidence Tip 3

01:50

Body Confidence Tip 4

01:02

Body Confidence Tip 5

01:01

Body Confidence Tip 6

01:57

Body Confidence Tip 7

01:29

Body Confidence Tip 8

01:12

Body Confidence Tip 9

01:41

Body Confidence Tip 10

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