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Step 1: Lesson 3 Healthy Self-Talk

  • 03:12
  • 2019
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Synopsis:
When was the last time you sad something kind to yourself? The truth is we're pretty hard on ourselves and that can really impact our self-esteem and ability to find love. In this episode of the From Casual to Committed course, Relationship Therapist Danni Crews explores the importance of healthy self-talk.
Cast:
  • Danni Crews - Relationship Therapist

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03:31

From Casual To Committed In 4 Powerful Steps - Introduction

02:22

Step 1: Know Yourself Well

00:33

Step 1 - Recap

02:19

Step 1 - Lesson 2 Focus On Your Strengths

03:12

Step 1: Lesson 3 Healthy Self-Talk

05:54

Step 1 - Lesson 4. How Healthy Are Your Boundaries?

02:14

Step 2: The Attachment

01:14

Step 2: Lesson 1 Secure Attachment

06:08

Step 2: Lesson 2. Anxious And Avoidant Attachment

01:03

Step 2: Lesson 3 What Is Your Attachment Style?

02:27

Step 2: Lesson 4 Your Attachment Style And Dating

04:43

Step 3: The Hook

02:46

Step 3: Lesson 2 Be Confident

02:17

Step 3: Lesson 3 Listening To Understand

02:43

Step 3: Lesson 4 How To Be Playful

02:21

Step 3: Lesson 5 Be Vulnerable

05:47

Step 4: Dating Etiquette

02:11

Step 4: Lesson 2 Mind Before Body

00:32

From Casual to Committed. Conclusion

Devices:

Partners:

Partners