The Best Pre and Post Natal Exercises

  • 01:44
Synopsis:
When you’re pregnant it’s important to keep moving, but what exercise should and shouldn’t you be doing when you’re expecting? In this episode of The Love Destination Expert Series, Personal Trainer and Health Coach Kristy Curtis shares her top pre and post natal exercise to keep you fit and healthy during pregnancy.
Cast:
  • Kristy Curtis: Personal Trainer and Health Coach

Devices:

Partners:

Partners